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I was shooting with a bodybuilder and decided to use the punching bag already hanging up on the ceiling of this empty warehouse.
Camera -Nikon D-700
Lens- Nikon 85mm/1.8
Light- Pro Foto strobe
settings- F 8 1/125 sec ISO 200
The original RAW file was converted to black and white by the software Nik Silver Efex Pro 2